About The Author


Cindy close up 2

Welcome to my blog and many thanks for dropping by! 

A bit about me…

I’m Cynthia Lehew-Nehrbass, a published writer*, degreed-dancer and choreographer, certified health coach, parent advocate and mother of two young adults, one with special needs. In my life, I’ve lived, choreographed and written about many moments of pure joy and complete grief…and the vast places in between. I’ve also learned that there is power when joy and pathos collide. I firmly believe that the stories we live are the things of inspired poetry and prose. And it doesn’t matter if the only reader is the whitespace they are written into.

Cheers to the power of words to heal and to celebrate!




Please visit my other health-coaching blog/website if you have time:



*And check out my essays in the following books:

She’s Got This: Essays on Standing Strong and Moving On (Essay Title: Scales)


Mamas Write: 29 Tales of Truth, Grit and Wit (Essay Title: Demolition and Creation)


Windows Into Heaven: Stories Celebrating Down Syndrome (Essay Title: Walk On)











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